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10 DAYS · AN EXPERIENTIAL TANTRA COURSE · EMBODIED PRACTICES

Living Tantra: Body, Energy & Consciousness

A 10-Day Journey of Goddess Rituals, Embodiment, Meditation, Breathworks & Tantric practices & Kundalini Kriyas

Authentic Tantra · Small-groups · Practices adapted with care for each student

Ten days of unbecoming

Living Tantra is a ten-day experiential journey into Tantra not simply as a philosophy, but as a way of meeting life through the body, energy, and conscious awareness.

 

Rooted in traditional Tantric principles, the immersion brings together meditation, breathwork, mantra, movement, ritual, embodied awareness, and reflective teachings.

 

You will learn to listen more deeply to the body, recognize the subtle movement of energy, and remain present with sensations, emotions, and everyday experience.

 

Rather than withdrawing from life in search of the sacred, this journey invites you to discover the sacred within life itself—making Tantra something directly experienced, embodied, and lived.

About this Immersion

The practices within this immersion unfold progressively—from grounding, mindful movement, and embodied awareness to breathwork, meditation, mantra, energy practices, ritual, and contemplative inquiry. Each practice is offered as a direct exploration of the relationship between body, energy, and consciousness, helping you experience Tantric principles within yourself rather than understanding them only intellectually.

The Experience

Curriculum

YOUR GUIDE & THE TRADITION

Rooted in Shakta–Tantra Path

This Course is held within the approach of Adyakula—a space created for sincere practice, embodied awareness and compassionate personal guidance.

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We work with each guest as an individual. The pace, practices and conversations are shaped with care around what feels appropriate during your stay.

TRADITION

Teachings remain connected to their philosophical, devotional and spiritual roots.

EXPERIENCE

Understanding develops through direct experience and carefully guided practice.

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Ananda

Founder · Tantra & Spiritual Practice

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Sanghamitra

Cofounder · Healing & Student Care

DISCERNMENT

Practices are shared responsibly, with respect for individual readiness and the appropriate context.

COURSE FORMAT & PRACTICAL DETAILS

A Seven-Day Immersion, Offered in India

The course is offered in selected locations according to the annual teaching schedule, with an intimate format that allows for careful guidance and meaningful practice.

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GOA

Warm coastal days, tropical quiet and a slower winter rhythm.

JANUARY – APRIL

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RISHIKESH

​Himalayan foothills, sacred river landscapes and space to turn inward.

MAY – DECEMBER

DURATION

7 Consecutive Days

LOCATION

Goa or Rishikesh as per schedule

FORMAT

1-5 People per batch

LANGUAGE

English

ACCOMMODATION

Available Separately as packages

Exact dates, venue details, daily timings and available packages are confirmed for each scheduled course

Please contact us before booking flight tickets to ensure you reach the right destination.

PLAN YOUR COURSE

Choose Your Setting & Stay

Select the package that best suits the way you wish to experience this course.

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GOA · JANUARY - APRIL

OCEAN BREEZE

A CALMER YOU

BRIGHT

SKIES

BRIGHTER

DAYS

ESSENTIAL · PRIVATE ON-SITE BEDROOM

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PRIVATE BEDROOM IN OUR TREEHOUSE STUDIO

Retreat Programme

6 Nights Accommodation

Daily Vegetarian Meals

USD $ 799

Per Person

USD $ 749

Early Bird

Offer Available up to 45 days before starting date

COMFORT · PRIVATE OFF-SITE HOTEL STAY

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PRIVATE HOMESTAY ROOM NEAR OUR STUDIO

Retreat Programme

6 Nights Accommodation

Daily Vegetarian Meals

USD $ 899

Per Person

USD $ 849

Early Bird

Offer Available up to 45 days before starting date

The rates displayed above are valid for January - April months only.

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RISHIKESH · MAY - DECEMBER

GREEN HIMALAYAS

SACRED GANGA

BRIGHT

SKIES

BRIGHTER

DAYS

The rates displayed above are valid for May - December months only.

FAQs

Do I need previous experience with Tantra, meditation, or yoga?
How big will the group be?
What will I take away from the ten-day immersion?

No previous experience is required. The immersion begins with accessible foundational practices before gradually exploring subtler dimensions of body, energy, and consciousness. Experienced practitioners are equally welcome and may discover new depth by approaching familiar practices through the perspective of traditional Tantra.

This experience is capped at a max capacity of 3 participants at a time to ensure quality transmission, and our ability to pay attention to each participants of the group.

You will leave with a grounded understanding of essential Tantric principles and a collection of practices that may include meditation, breathwork, mantra, movement, ritual, and embodied awareness. More importantly, you will develop a framework for bringing greater presence into your relationship with the body, emotions, energy, and everyday life.

If you have any questions or querries about this module:

Please feel free to get in touch with us for any questions /queries you may have about this module. We will gladly answer your questions.

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You can write to us by email, or directly on our Whatsapp:

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