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30 DAYS · KASHMIR SHAIVISM · EXPERIENTIAL JOURNEY

Foundations of Tantra

Learn the core principles and practices of Tantra through eight modules covering meditation, Kashmir Shaivism, the Vijnana Bhairava Tantra, Kundalini, mantra, Shaiva & Shakta philosophy.

Authentic Tantra · Small-groups · Practices adapted with care for each student

Thirty days of unbecoming

This Foundational Course is the perfect starting point for those who are interested in the path of Tantra. It teaches you the foundational practices and also helps you form an understanding about various lineages and paths within the Tantric sects.

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Explore the Foundational Tantra Course Curriculum - 8 Modules

Practices include exploring the 112 Meditations, Kundalini Awakening Kriyas, Tantric Breathwork & Kriyas along with theory & philosophy

Note: This course is held every 3 months, and can be completed in one flow (~1 month), or each module (4 days) at a time spread over in intervals.

  • Review & integration

  • Personal sādhana routines

  • Readiness assessment

  • Ascent & the Descent

  • Transition to the next stage

VIII

Ascent
& the
Descent

  • Ethics

  • Lifestyle

  • Devotion

  • Integrating practice

  • Obstacles on the path

VII

Tantra as
a way of
life

  • Sacred sound

  • Bīja mantras

  • Japa

  • Pronunciation

  • Building a mantra practice

VI

Mantra
&
Japa

  • Origins of Tantra

  • What Tantra is (and isn't)

  • The history of Shakta & Shaiva traditions

  • Misconceptions about Tantra

  • Introduction to sādhana

I

Origins
of the
Tantric Path

V

The Subtle Body & Kundalini

  • Chakras

  • Nāḍīs

  • Prāṇa & Ojas

  • Kundalinī

  • Bhūta Śuddhi

II

Kashmir Shaivism & Trika

  • Shiva - Consciousness

  • Shakti - Power

  • The 36 Tattvas

  • Pratyabhijñā (Recognition)

  • Spanda

III

Vijnāna Bhairava Tantra

  • The Philosophy

  • Selected important dhāraṇās

  • Meditation practices

  • Awareness techniques

  • Applying the teachings

IV

Mind, Awareness &
Consciousness

  • Active meditations

  • Breath awareness

  • Dharana

  • Witness consciousness

  • Daily practice

Available Online & Offline

+

Includes practice sessions every day & study of original Tantric Texts

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COURSE FORMAT & PRACTICAL DETAILS

A Thirty-Day Immersion, Offered in India

The course is offered in selected locations according to the annual teaching schedule, with an intimate format that allows for careful guidance and meaningful practice.

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GOA

Warm coastal days, tropical quiet and a slower winter rhythm.

JANUARY – APRIL

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RISHIKESH

​Himalayan foothills, sacred river landscapes and space to turn inward.

MAY–DECEMBER

DURATION

30 Consecutive Days

LOCATION

Goa or Rishikesh as per schedule

FORMAT

1-5 People per batch

LANGUAGE

English

ACCOMMODATION

Available Separately as packages

Exact dates, venue details, daily timings and available packages are confirmed for each scheduled course

Please contact us before booking flight tickets to ensure you reach the right destination.

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PLAN YOUR COURSE

Choose Your Setting & Stay

Select the package that best suits the way you wish to experience this course.

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GOA · JANUARY - APRIL

OCEAN BREEZE

A CALMER YOU

BRIGHT

SKIES

BRIGHTER

DAYS

The rates displayed above are valid for January - April months only.

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RISHIKESH · MAY - DECEMBER

GREEN HIMALAYAS

SACRED GANGA

BRIGHT

SKIES

BRIGHTER

DAYS

The rates displayed above are valid for May - December months only.

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Max students per course: 5

Kindly book your slot in advance. Last minute bookings may not be available, and may not be confirmed if booked last minute.

Need Help?

Get in touch with us on WhatsApp at:

+91-7060980880

FAQs
What do I need to bring for a course?

Just yourself, a bag full of your necessary items, and a heart full of love :)

Do you offer Courses outside of the schedule?

Yes we do, you can apply for an exclusive/private Course with us. However, please note that organizing a private course is subject to availability of a Teacher on the dates you have chosen.

Can I book a Course on the spot?

Only if a program is available and you are booking just the program, provided there is an empty seat.

If you have any questions or querries:

Please feel free to get in touch with us for any questions /queries you may have. We will gladly answer your questions.

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You can write to us by email, or directly on our Whatsapp:

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